by Micah Hart
Yesterday on the Hang Time Podcast, we spent some quality time with Nuggets strength coach Steve Hess discussing what it is like for players trying to stay in playing shape (and healthy in general) during this compressed schedule.
Hess was great — very animated, and you can tell this is a dude who does not slow down during much of his waking hours. See for yourself:
As of today, Hess is up to over 4,000 followers so he still has a ways to go. But after talking to him yesterday, I don’t doubt he’ll get there.