Summer MUSCLEWATCH Round-up


VIDEO: Jrue MUSCLEWATCH

ALL BALL NERVE CENTER — There are still a few months until NBA training camps begin, so NBA players still have time to get in the weight room and add 15 pounds of muscle, the amount they always seem to add, and make an appearance on MUSCLEWATCH. Once camps start up we’ll launch our official MUSCLEWATCH 2014, but right now with plenty of guys playing in summer league, we can make an initial check-in and see how MUSCLEWATCH is shaping up.

What, you may be asking, is MUSCLEWATCH? It stems from my friend Matt and I noticing years ago that out local paper used to always say that players had gained 15 pounds of muscle in the offseason. No matter the sport, it was never 12, never 16, never 9, never 18, always 15 pounds of muscle. So we began keeping an eye on the papers looking for references to the magic 15 pounds of muscle. I started chronicling this each season in my blog over at SLAM, and eventually MUSCLEWATCH became about more than just the 15 pounds of muscle and more about guys who had either gained or lost a lot of weight. Previous winners include Thad Young and Rudy Gay. If you see MUSCLEWATCH info, tweet it and use the hashtag #MUSCLEWATCH to help us keep all this info straight.

On to the MUSCLEWATCH…

Anthony Davis is already making a case to be a MUSCLEWATCH winner this season.

• In the video above, AD’s teammate Jrue Holiday talks about adding muscle and strengthening the leg he had surgery on. We don’t get any concrete numbers, but he still has months to go.

• One of the big stories from summer league has been the newly-slimmed Anthony Bennett, who looks much different. According to our man Steve Aschburner, Bennett has lost 15 pounds from his playing weight last season. I also love this quote from Bennett so much: “It wasn’t really that tough. My body is kind of weird. I can gain weight fast, I can lose weight fast. So it was just me maintaining it. Watching what I eat at night.”

• Bulls forward Tony Snell arrived for summer league not only with his braids gone, but with 10 pounds of muscle added. “I’ve been in the weight room a lot and I’m eating right,” Snell said. That’ll do it, Tony.

Victor Oladipo is dropping weight this summer. Might want to slow the pace a bit, Vic, considering we have a few months to go…

• Battling with Anthony Davis for MUSCLEWATCH honors may be Timberwolves center Gorgui Dieng, who has added 17 pounds(!) since the season ended and has plans to keep going. Do it, Gorgui!

• Finally, Brandon Jennings has some vague weight goals on his mind…

3 Comments

  1. Nitin says:

    Greg Oden should be loosing 20-30 pounds…but now, who cares…

  2. The Horse says:

    with crippled legs should be sacrificed. Somebody put DRose out of his misery….

  3. Marcus says:

    I can’t tell if Brandon Jennings is being sarcastic or not.