Posts Tagged ‘Gary Neal’

MUSCLEWATCH 2014 (Update 1)

ALL BALL NERVE CENTER — And here we are again. Summer has officially given way to fall, which means many things, but really only means one thing that we care about around these parts: IT’S ALMOST TIME FOR A NEW NBA SEASON.

And when training camps convene around the country, that means it’s time for … wait for it … MUSCLEWATCH!

What, you may ask, is MUSCLEWATCH? It stems from my friend Matt and I noticing years ago that our local paper used to always say that players had gained 15 pounds of MUSCLE in the offseason. No matter the sport, it was never 12, never 16, never 9, never 18, always 15 pounds of MUSCLE. So we began keeping an eye on the papers looking for references to the magic 15 pounds of MUSCLE. I started chronicling this each season in my blog over at SLAM, and eventually MUSCLEWATCH became about more than just the 15 pounds of muscle and more about guys who had either gained or lost a lot of weight. Previous winners include Thaddeus Young and Rudy Gay.

If you see MUSCLEWATCH info, tweet it and use the hashtag #MUSCLEWATCH to help us keep all this info straight.

MUSCLEWATCH has truly evolved from when it was Matt and I sitting around our apartment cracking jokes. I thought we’d come a long way a year ago when the official television network of the NBA was running promos for it…

#MUSCLEWATCH is reaching critical mass

A video posted by Lang Whitaker (@langwhitaker) on

And now actual NBA teams are referencing #MUSCLEWATCH…

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I feel like we’ve got a movement on our hands. This is a wonderful thing.

WHEN WE LAST LEFT MUSCLEWATCH, Anthony Davis and Jrue Holiday were putting in work. Let’s get into the muscles…

• The biggest story in the NBA this summer was LeBron James leaving the Miami Heat to return to the Cleveland Cavaliers. But pretty soon after the dust settled from The Announcement, LeBron started posting photos online where he looked drastically thinner than he looked last season.

Love getting back in the lab with my brothers @druondemand @rometrav #StriveForGreatness

A photo posted by LeBron James (@kingjames) on

In an interview this week with CNN’s Rachel Nichols, LeBron talked about his weight loss. (Around the 2:45 mark here.) According to LeBron he’s around 250 pounds — even though he’s been listed at 249 for years — thanks to eating only fish, meat, fruits and vegetables for 67 days. He also said, “I had the Cookie Monster chasing me in my dreams a few times.

We don’t know exactly how much weight LeBron lost or even how much he weighed before, unless someone gets it out of him at Cleveland’s media day, which I’m afraid makes him ineligible to win the MUSCLEWATCH title this season.

Instead, LeBron, in recognition of your efforts, we will give you this GIF of Cookie Monster dancing …

cookiedance

• While we’re talking about the NBA’s bold names, how about Carmelo Anthony slimming down?

Last season Melo was listed at 240, but he has apparently been making better choices when eating, according to this article. No Cookie Monster nightmares that we know about yet, however. YET.

• There were reports earlier this summer that Detroit point guard Brandon Jennings had added 25 pounds of muscle (more…)

Horry Scale: CDR pays dividends

By Lang Whitaker, NBA.com


VIDEO: CDR’s game-winner

ALL BALL NERVE CENTER — It’s been three weeks since we last fired up the Horry Scale, and in the time since, we’ve been mostly focused on the playoff race. As teams fought for position, somehow we had no game-winning buzzer-beaters that would require the Horry Scale to be utilized. Tonight that all ended, in the inked-out arms of Charlotte’s Chris Douglas-Roberts, as the Bobcats knocked off the Atlanta Hawks, 95-93.

Before we get too far into this, we should stop and explain why we’re here: What is the Horry Scale? For those who are new around these parts, the Horry Scale examines a game-winning buzzer-beater (GWBB) in the categories of difficulty, game situation (was the team tied or behind at the time?), importance (playoff game or garden-variety Kings-Pistons game?) and celebration (is it over the top or too chill? Just the right panache or needs more sauce?). Then we give it an overall grade on a scale of 1-5 Robert Horrys, the patron saint of last-second daggers.

One thing I’d like to clear up: The Horry Scale does not measure only a game-winning shot; the Horry Scale measures several facets of a Game-Winning Buzzer-Beater. So we’re talking about not only the shot, but also the play that creates the shot, the situation and the drama, the celebrations … basically, everything surrounding and including the shot. So when I gave Randy Foye a 3 Horry rating, that wasn’t only a reflection of his shot, which was admittedly remarkable, as I wrote, but also the play, which was awful. Taj Gibson’s lefty layup wasn’t the toughest shot, but that inbounds play was terrific. Basically, everything matters.

We all clear? OK, let’s break tonight’s shot down, our 17th Horry Scale entry of the season…

DIFFICULTY
A runner over two defenders? Tougher than it sounds. We should say here that the Hawks weren’t playing with a full deck, as they gave rotation members DeMarre Carroll, Kyle Korver and Paul Millsap the night off. (The Bobcats also limited the minutes of their key players.) With playoff berths secure for both teams, they seemed content to let some of their bench players battle this one out. That said, CDR was well defended, and his shot flew high into the air before splashing through the net.

GAME SITUATION
Gary Neal and Sekou Smith’s favorite player, Luke Ridnour, carried the Bobcats throughout the fourth quarter. But the Hawks rallied late after a 5-0 run from Shelvin Mack brought them within two, and then a jumper from Lou Williams with 2.6 to play knotted the game at 93. With the game tied, the Bobcats inbounded the ball on the side in front of their basket. With Martin Sargent-lookalike Josh McRoberts inbounding, the Bobcats sent Ridnour and Chris Douglas-Roberts running in a wide arc, as Al Jefferson set a pick and Gary Neal flashed to the corner. The Hawks covered all of this very well, and none of the initial options were open. With maybe a second left to inbound the ball, Douglas-Roberts flashed from the basline to the top of the key, and momentarily lost defender Lou Williams on a brush screen from Jefferson. CDR drove left, pulled up from just inside the free-throw line, and knocked down the game-winner over a recovering Williams and help defender Mike Muscala, with no time to play.

CELEBRATION
The celebration was mostly subdued. Gary Neal wrapped Douglas-Roberts in a bear hug in front of the Hawks bench, and even Bobcats sideline reporter Stephanie Ready got in a high five. it felt like both teams were more concerned with the playoffs starting later this week.

GRADE
I’m going to give this one two Horrys. It was a nice shot, sure, but when one team doesn’t care enough to have their best players in the game, it detracts from the fun a bit. Not that this should matter to Charlotte — they wanted to win and ran the best play possible for them to win it. Heckuva shot from CDR, no doubt. But all in all, I’m going two stars …

horry-star horry-star

What say you? How many Horry’s would you give Chris Douglas-Roberts’ GWBB?

NBA Finals Game 3: What They’re Saying

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ALL BALL NERVE CENTER — With the San Antonio Spurs blowing out the Miami Heat in Game 3, 113-77, behind 27 points from Danny Green and 24 from Gary Neal (who were a combined 13-19 on three-pointers), we thought we’d check in with some NBA players who were active on Twitter throughout the game…

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