Posts Tagged ‘Shabazz Muhammad’

POSTERIZED POLL Week of Jan. 22

ALL BALL NERVE CENTER — Like we always do at this time, let’s take a look at the best instances of people getting #POSTERIZED over the last week and, at the bottom of the post, you can place your vote for a winner. And don’t forget, if you see someone get posterized, tweet it with the hashtag #POSTERIZED so we don’t miss it!

Let’s get right to it this week. Special shoutout to last week’s winner, Toronto’s DeMar DeRozan!

OK, let’s get to the POSTERS…so many entrants this week, perhaps our strongest poll yet from top to bottom, including a special double dose of the great Boban Marjanovic(more…)

Minnesota Timberwolves read mean tweets

ALL BALL NERVE CENTER — Twitter can be a fun, immersive experience, but as almost anyone who uses social media has probably experienced, it can also hurt, sometimes. The Minnesota Timberwolves have embraced the pain by borrowing a bit from “Jimmy Kimmel Live,” and having several of their players read aloud some of the not-so-nice things that were tweeted about them.


VIDEO: T-Wolves Tweets

MUSCLEWATCH 2015 (Update 1)

METAIRIE, LA - SEPTEMBER 28: Anthony Davis of the New Orleans Pelicans poses for photos during NBA Media Day on September 28, 2015 at the New Orleans Pelicans practice facility in Metairie, Louisiana. NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this Photograph, user is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory Copyright Notice: Copyright 2015 NBAE (Photo by Layne Murdoch Jr./NBAE via Getty Images)

ALL BALL NERVE CENTER — We’re ba-ack!

NBA training camps have convened, exhibition games are underway, and we all know what that means: The return of MUSCLEWATCH.

Before we get to the muscles, what, you may ask, is MUSCLEWATCH? Basically, it began decades ago when my friend Matt and I noticed our local paper would always report that players had gained 15 pounds of MUSCLE in the off-season. No matter the sport, it was never 12 pounds, never 16, never 9, never 18, but it always seemed to be “15 pounds of muscle.” So we began keeping an eye on the papers looking for references to the magic 15 pounds of MUSCLE. Eventually, MUSCLEWATCH became about more than just the “15 pounds of muscle” and more about guys who had either gained or lost a lot of weight. Previous winners include Thaddeus Young and Rudy Gay.

And remember, MUSCLEWATCH cannot be successful without your help. The most effective way to let us here at MUSCLEWATCH HQ know if you see any MUSCLEWATCH news is to tweet and use the hashtag #MUSCLEWATCH.

Also, for what it’s worth, we need numbers. If you’re going to be vague, that’s not MUSCLEWATCH. I’m talking to you, Bulls GM Gar Forman

Hey. we’re all glad Derrick Rose “looks terrific,” but if you want to play MUSCLEWATCH, we need actual digits.

Now, let’s get swole …
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MUSCLEWATCH 2015 (SUMMER WRAP-UP)

ALL BALL NERVE CENTER — The leaves are going from green to shades of red and gold and brown, as summer drifts into fall and the weather becomes more accommodating. But that doesn’t mean MUSCLEWATCH stops. Because MUSCLEWATCH never stops.

Before we get to the muscles, what, you may ask, is MUSCLEWATCH? Basically, it began decades ago when my friend Matt and I noticed our local paper would always report that players had gained 15 pounds of MUSCLE in the offseason. No matter the sport, it was never 12 pounds, never 16, never 9, never 18, but seemed to always be 15 pounds of muscle. So we began keeping an eye on the papers looking for references to the magic 15 pounds of MUSCLE. Eventually, MUSCLEWATCH became about more than just the 15 pounds of muscle and more about guys who had either gained or lost a lot of weight. Previous winners include Thad Young and Rudy Gay.

Whenever you come across MUSCLEWATCH news, please let me know! You can either email me via the link in the header above, or you can send me a tweet, and make sure you use the hashtag #MUSCLEWATCH.

I received several MUSCLEWATCH alerts on Twitter the last few days, and with not much news happening around the rest of the NBA, I thought we would check in with another round of MUSCLEWATCH.

• We don’t have any exact information here, but someone tweeted me a picture of Chris Bosh and Dwyane Wade post-workout, with Bosh looking surprisingly muscular…

• Our friends at CBS Sports discovered a video of Andrew Wiggins‘ workout routine, which made me exhausted just watching it.


VIDEO: Wiggins MUSCLE

• The New Orleans Pelicans have always embraced MUSCLEWATCH, so let’s thank them for this recent article about Anthony Davis putting on a dozen pounds. It doesn’t specify whether this is muscle or something else, but considering the accompanying photos feature Davis pumping iron, let’s assume it’s MUSCLE…

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• Toronto’s Kyle Lowry apparently felt the need to take some weight off, and he’s posed for a few photos showing off a more slender physique…

• Boston Celtics big man Jared Sullinger also pulled a reverse MUSCLEWATCH, dropping weight over the last eight weeks…

Roy Hibbert also hit the diet plan hard before debuting in Hollywood with the Lakers, as he’s apparently dropped 16 pounds since last season…

• As NetsDaily pointed out via Twitter, Chris McCullough is putting in time in the weight room…

• Finally, perennial MUSCLEWATCH contender Shabazz Muhammad is just getting started, but posted some promising results…

MUSCLEWATCH 2015 (Summer Edition)

ALL BALL NERVE CENTERMUSCLEWATCH traditionally makes its debut each fall as NBA teams assemble for training camp. But sometimes the muscles just can’t be ignored, as has been the case thus far this summer.

But first! What, you may ask, is MUSCLEWATCH? Basically, it began decades ago when my friend Matt and I noticed our local paper would always report that players had gained 15 pounds of MUSCLE in the offseason. No matter the sport, it was never 12 pounds, never 16, never 9, never 18, but seemed to always be 15 pounds of muscle. So we began keeping an eye on the papers looking for references to the magic 15 pounds of MUSCLE. Eventually, MUSCLEWATCH became about more than just the 15 pounds of muscle and more about guys who had either gained or lost a lot of weight. Previous winners include Thad Young and Rudy Gay.

Whenever you come across MUSCLEWATCH news, please let me know! You can either email me via the link in the header above, or you can send me a tweet, and make sure you use the hashtag #MUSCLEWATCH.

Anyway, with Summer Leagues happening around the NBA the last few weeks, I’ve been getting MUSCLEWATCH reports on Twitter, and I felt that today would be a good day to round them up for posterity.

Let’s actually begin a few weeks back, as prospects were preparing for the NBA Draft. Here we see Willie Cauley-Stein, days before being drafted by the Sacramento Kings, sit down for an interview with ESPN’s Henry Abbott. Early on in this interview, Cauley-Stein mentions gaining 20 pounds of MUSCLE since his college season ended, a staggering figure by any account. Ace interviewer that he is, Abbott seizes on this tidbit and tries to get some details from Cauley-Stein about this important MUSCLEWATCH moment…

My favorite moment of the interview? Probably when Abbott asks Cauley-Stein if he knows who I am, and Cauley-Stein responds with an actual shrug…

Screen Shot 2015-07-14 at 9.54.17 AM

¯\_(ツ)_/¯

***

Celtics forward James Young has also made MUSCLEWATCH news, although he may be employing some fuzzy math. According to initial reports, Young had put on the magic 15 pounds of MUSCLE…

That’s when the controversy starts. One report says Young apparently gained 20 pounds over the last year, with a 10-pound burst of weight coming more recently?

Or maybe it’s 15 pounds plus 5 more?

Either way, Young is clearly aiming to make a MUSCLEWATCH name for himself heading into the season.

***

An early MUSCLEWATCH championship candidate is clearly Oklahoma City’s Mitch McGary, who has reportedly shed 30 pounds…

According to McGary, the weight loss is a result of several factors…

McGary credits the weight loss to cooking classes, a healthier diet and rigorous workouts. By eating better and transforming his body, McGary believes he’ll put himself in a better position to stay healthy and play the best basketball of his life.

“I’m sick of being injured and not being able to play at full strength 100 percent,” McGary said. “So this summer was really key for me. I stayed in Oklahoma City and just been working my tail off to get into shape.”

“You were always eating at your parents’ house, and then you go and start living on the pizza and wings diet in college, man,” McGary said. “It’s not cool not knowing how to cook for yourself when you go home and you’re trying to eat out every night. I’d rather just stay home, cook myself up some chicken, some fish, and have a nice dinner at home.”

After only a few months trying his hand at cooking, McGary now proudly shares his creations with fans on social media and jokingly boasts of being a beast in the kitchen.

“Man, I’m nice,” McGary said. “They call me ‘Chef.’”

I think a Mitch McGary cooking show is something the world needs. Congratulations to Chef McGary!

***

Down in New Orleans, we have a few MUSCLEWATCH notes. First of all, Tyreke Evans has allegedly dropped weight, according to new Pelicans coach Alvin Gentry

Also, guard Eric Gordon is just a few pounds behind Evans…

Also, as always, thanks to the Pelicans for using the proper #MUSCLEWATCH hashtag on their official Twitter account…

***

The Timberwolves may be a young team still building, but forward Shabazz Muhammad is trying to grab a MUSCLEWATCH crown right now. According to the T-Wolves, Muhammad is reuniting with a legendary MUSCLEWATCH figure…

We first met “Crazy Frank” last season, back when he was referred to as “Hell’s Trainer.” Muhammad says he’s planning to lose more weight, which seems like a foregone conclusion.

***

Some odds and ends…Bulls GM Gar Forman says Jimmy Butler has put on some weight…

Lakers forward Julius Randle is shedding bad weight while adding good weight…

Anthony Bennett has done serious MUSCLEWATCH work through the years…

Dante Exum is off to a promising start…

And finally…we don’t have any concrete figures, but Milwaukee’s Giannis Antetokounmpo looks like he’s putting in time in the weight room…

MUSCLEWATCH 2014 (Update 2)

ALL BALL NERVE CENTER — It’s a Friday in the fall, which means it’s time for…wait for it…MUSCLEWATCH!

What, you may ask, is MUSCLEWATCH? I really hope by now you’re not still asking that question. But basically, it stems from my friend Matt and I noticing years ago that our local paper would always report that players had gained 15 pounds of MUSCLE in the offseason. No matter the sport, it was never 12, never 16, never 9, never 18, always 15 pounds of muscle. So we began keeping an eye on the papers looking for references to the magic 15 pounds of MUSCLE. I started chronicling this each season in my blog over at SLAM, and eventually MUSCLEWATCH became about more than just the 15 pounds of muscle and more about guys who had either gained or lost a lot of weight. Previous winners include Thad Young and Rudy Gay.

If you see MUSCLEWATCH info, please tweet it and use the hashtag #MUSCLEWATCH to help us keep all this info straight.

One question I saw on Twitter that’s worth addressing…

No. Despite my best efforts, it’s impossible to tabulate a precise number. Has anyone counted all the stars in the sky? Do we know how many broken dreams line Broadway? No, no we don’t. It’s better to just understand that there are thousands if not millions of pounds won and lost out there and keep it moving.

WHEN WE LAST LEFT MUSCLEWATCH, there was a lot of sound and fury and MUSCLE, but not a lot of detail. Let’s get into the MUSCLE…

• Once again, actual NBA teams are using the #MUSCLEWATCH hashtag, as we saw in this tweet from the Toronto Raptors regarding Terrence Ross

That tweet was welcome, if a bit vague, so we also appreciate this clarification from Holly McKenzie, from which we learn Ross actually put on the MUSCLEWATCH gold standard of 15 pounds…

HOWEVER! Nobody actually specified if it’s 15 pounds of MUSCLE. And it matters, believe me, it matters.

• Last week we saw a few MUSCLEWATCH names in Minnesota, and we get more detail this, as Anthony Bennett, Ronny Turiaf and Shabazz Muhammad got into some, frankly, really weird workout stuff. Just read the beginning of this story

The children are slipping down Shabazz Muhammad’s back, inches away from falling into a pit of whitewater rapids and fire.
As Muhammad gropes for another handhold, his entire weight and an additional 100 pounds of helpless youth suspended above the perils below, he falters. A pair of guiding hands help steady him but only for a moment. Regaining his balance and summoning some interior-laden surge of strength, he climbs his way to safety while the kids on his back remain unharmed.

They worked out using HELPLESS YOUTH! Children were SLIPPING DOWN HIS BACK INTO A DEATH TRAP WHIRLPOOL! OK, OK, this was all imaginary, but still, this is extreme MUSCLEWATCH. No wonder they call their guy Hell’s Trainer.

Despite the insane workout, Muhammad said he came into camp at 224, which is two pounds more than he supposedly weighed a year ago before the draft. And Bennett, according to the story above, lost “about 10 pounds.” So while they each may be in much better shape, for MUSCLEWATCH purposes they still have some work to do.

Kobe Bryant has had a love-hate relationship with MUSCLEWATCH through the years, and this year is no different. A few months ago, paparazzi photos seemed to suggest that Kobe had put on, well, a few pounds. But then Kobe showed up in camp looking svelte, and Lakers GM Mitch Kupchak suggested Kobe had lost 10-12 pounds.

How did Kobe do it? By eating “clean.”

I guess that means a lot of hand washing?

• We need to send a shoutout to Utah Jazz beat writer Jody Genessy from the Deseret News, who has been all over MUSCLEWATCH, including several tweets…

And since we’re talking Jazz, we’ve had our first-ever announcer appearance on MUSCLEWATCH, as Jazz radio voice David Locke was reported to be in phenomenal shape…

I caught up with David this week and he confirmed that he is feeling good, although he noted that once the season begins his bicycling regimen will likely fall by the wayside. Still, a terrific showing all around in Utah. We salute you!

• Bonjour, Monsieur Diaw! Spurs forward Boris Diaw has had some ups and downs with his weight through the years. At Spurs media day this season, coach Gregg Popovich acknowledged Diaw’s struggle…

Boris used social media to respond, as one should, with the following photo and this caption: “No worries pop only one glass of wine and daily workouts!”

No worries pop only one glass of wine and daily workouts!

A post shared by Borisdiaw (@diawboris) on

Also, thanks to the San Antonio Express News, which put together a 117-photo gallery about which players are and are not arriving in shape in San Antonio.

• WE HAVE A CONTENDER! Add Kendrick Perkins to the long list of guys who have dropped weight this summer, and with Perk, unlike with LeBron and Melo, we actually have a concrete number…

• Up in Boston, Celtics forward Jeff Green has put on some MUSCLE…

And Kelly Olynyk is “definitely stonger,” with a #MUSCLEWATCH in the story!!

• And finally, in Phoenix, Alex Len has apparently added “10-15 pounds.” Of MUSCLE? Well, that’s unclear.

See you next week. Keep MUSCLING!

MUSCLEWATCH 2014 (Update 1)

ALL BALL NERVE CENTER — And here we are again. Summer has officially given way to fall, which means many things, but really only means one thing that we care about around these parts: IT’S ALMOST TIME FOR A NEW NBA SEASON.

And when training camps convene around the country, that means it’s time for … wait for it … MUSCLEWATCH!

What, you may ask, is MUSCLEWATCH? It stems from my friend Matt and I noticing years ago that our local paper used to always say that players had gained 15 pounds of MUSCLE in the offseason. No matter the sport, it was never 12, never 16, never 9, never 18, always 15 pounds of MUSCLE. So we began keeping an eye on the papers looking for references to the magic 15 pounds of MUSCLE. I started chronicling this each season in my blog over at SLAM, and eventually MUSCLEWATCH became about more than just the 15 pounds of muscle and more about guys who had either gained or lost a lot of weight. Previous winners include Thaddeus Young and Rudy Gay.

If you see MUSCLEWATCH info, tweet it and use the hashtag #MUSCLEWATCH to help us keep all this info straight.

MUSCLEWATCH has truly evolved from when it was Matt and I sitting around our apartment cracking jokes. I thought we’d come a long way a year ago when the official television network of the NBA was running promos for it…

#MUSCLEWATCH is reaching critical mass

A post shared by Lang Whitaker (@langwhitaker) on

And now actual NBA teams are referencing #MUSCLEWATCH…

.

I feel like we’ve got a movement on our hands. This is a wonderful thing.

WHEN WE LAST LEFT MUSCLEWATCH, Anthony Davis and Jrue Holiday were putting in work. Let’s get into the muscles…

• The biggest story in the NBA this summer was LeBron James leaving the Miami Heat to return to the Cleveland Cavaliers. But pretty soon after the dust settled from The Announcement, LeBron started posting photos online where he looked drastically thinner than he looked last season.

Love getting back in the lab with my brothers @druondemand @rometrav #StriveForGreatness

A post shared by LeBron James (@kingjames) on

In an interview this week with CNN’s Rachel Nichols, LeBron talked about his weight loss. (Around the 2:45 mark here.) According to LeBron he’s around 250 pounds — even though he’s been listed at 249 for years — thanks to eating only fish, meat, fruits and vegetables for 67 days. He also said, “I had the Cookie Monster chasing me in my dreams a few times.

We don’t know exactly how much weight LeBron lost or even how much he weighed before, unless someone gets it out of him at Cleveland’s media day, which I’m afraid makes him ineligible to win the MUSCLEWATCH title this season.

Instead, LeBron, in recognition of your efforts, we will give you this GIF of Cookie Monster dancing …

cookiedance

• While we’re talking about the NBA’s bold names, how about Carmelo Anthony slimming down?

Last season Melo was listed at 240, but he has apparently been making better choices when eating, according to this article. No Cookie Monster nightmares that we know about yet, however. YET.

• There were reports earlier this summer that Detroit point guard Brandon Jennings had added 25 pounds of muscle (more…)

Rookies Hold Awesome Impromptu Dunk Contest

ALL BALL NERVE CENTER — I blogged earlier about the Rookie Photo Shoot we attended yesterday, and as the day wore on, it became clear that more and more of the same was awaiting us — photos to be taken, interviews to be conducted, with what looked to be like some significant standing around time in between. And then what often happens in a basketball gym when really good basketball players are hanging around started happening: Dunks and trick shots, which were luckily all captured on the NBA’s Vine account.

It began with Peyton Siva going through the legs and around the back to throw an alley-oop to Shabazz Muhammad

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